Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Alexandre "Alex" Da Silva

Offering therapy in New York
License: LMHC
Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
5 years of experience

I believe each person’s individual experiences are vital to the therapy journey. With that in mind, I invite you to utilize your own experiences and natural creativity as the primary tools to find positive and quick, but long-lasting solutions to problems. I embrace cultural diversity and truly respect people’s differences. People of all genders, sexualities, religion affiliations, and cultural backgrounds will find a friendly and warm atmosphere when meeting with me at Better Help. As a Licensed Mental Health Counselor, I am partial to the holistic and integrative approaches to psychotherapy. The holistic view helps us become more awake in our day to day life, and in-tune with our emotions, thoughts, physical experiences, and spiritual senses. The integrative view of psychotherapy blends clinical interventions of various psychotherapy schools, and looks at each individual as unique. It yields the best results, and opens doors to positive and effective changes. I have been trained to work with adults and children struggling with mood changes, sadness, anger, anxiety, stress, trauma, and emotional emptiness. I provide therapy in English and Portuguese. Now, what brings you to therapy at this time?

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Patricia Foyder-DeVoe

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years of experience

Hello! My name is Trisha and I am a Licensed Clinical Social Worker with over 20 years experience as a psychotherapist. I earned a Bachelor’s of Science Degree from Fordham University, NYC, and went on to earn a Master’s of Social Work Degree from Fordham University Graduate School of Social Work. Upon graduation, I worked in a community mental health clinic and was quickly promoted to supervising psychotherapist. From there, I went into private practice working with individuals, young adults, couples and families dealing with issues such as depression, anxiety, eating disorders, relationship problems, parenting and family difficulties, trauma, abuse, grief, loss, and major life changes. My counseling style focuses on authenticity and building a trusting therapeutic relationship. I strive to provide a positive, judgment free zone where clients feel safe and comfortable as they work through the issues they are struggling with. My therapeutic approach is rooted in psychodynamic theory, but I use a variety of methods tailored to your particular needs. My focus is on assisting you in identifying what you want to accomplish from our work together and then providing you with the support and tools to accomplish those goals.

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Karen Shaughness

Offering therapy in New York
License: LCSW, ACSW, Board Certified Diplomate
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
38 years of experience

Welcome! Let me introduce myself , I am a licensed clinical social worker on Long Island, New York and I have been practicing for over 35 years. I have worked with clients that have experienced a myriad of life issues, including anxiety, relationship issues, stress, and depression, to name a few. I am a very warm, friendly and open therapist that values a “ patient centered approach” to therapy. I endorse a holistic approach to therapy and utilize cognitive behavioral therapy, as well as mindfulness. I know it is not easy to begin this process of introspection, yet I also know the positive outcomes that can be achieved! I also have experience working with addictions, and and family dynamics. I work in a Hospital setting, and enjoy the diversity of my job. On a personal note, I love being outdoors, and prefer being near or in the water, which I find so calming. For relaxation and fun, I kayak, attend concerts, films, garden, and take long walks/hikes with my sweet Golden Retriever. I am available for sessions on Wednesdays after 6PM, and Saturdays 10AM-3PM, I can read messages and texts a couple of times during the day, and will respond to initial requests within 24 hours. This year in particular, has placed significant challenges on all aspects of our lives, and has created intense anxiety and uncertainty for many. Let me help you become a healthier you..,

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Catherine Pavich

Offering therapy in New York
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
7 years of experience

I am licensed in New York with years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Jennifer Woehr

Offering therapy in New York
Stress, AnxietyAddictionsBipolar disorderDepressionADHD
25 years of experience

I am licensed in New York with 25 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment. I have experience helping clients with stress and anxiety, depression, and cognitive difficulties related to aging, illness / injury, or other causes such as learning disabilities, ADHD, PTSD, and depression. Other areas of interest include domestic abuse, narcissistic abuse, and alcohol use disorder. I believe in treating everyone with respect, sensitivity, and compassion. Our dialog and treatment plan will be tailored, with your input, to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

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Maureen Farrell

Offering therapy in New York
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tomasina Cook

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jerica Barber

Offering therapy in New York
Stress, AnxietyRelationship issuesBipolar disorderDepressionCoping with life changes
25 years of experience

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Marie Tucker

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience

Hi I’m Marie, like the middle name! I became a therapist because I have a passion for helping others and I believe we all need a little extra support sometimes. Life is hard! I have extensive experience in helping clients learn to better manage their stress, anxiety, depression, trauma, and more! I provide a safe, supportive space for you to explore your feelings and develop effective coping strategies. I specialize in guiding clients through relationship issues, helping you find motivation, and building self-esteem. I am not a certified art therapist, however, I do enjoy incorporating creative arts in therapy sessions if desired. After a session with me, you can expect to feel supported, have a fresh perspective on things, learn new coping skills, and if desired, be assigned “homework” to work on in between sessions! I typically work Monday-Wednesday & Saturday’s from 8:45am-4:30pm and Sunday’s from 8:45am-12pm. Reach out with any questions, looking forward to working with you!

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Patricia Fraser

Offering therapy in New York
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
39 years of experience

I am licensed in New York with 39 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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